Sunday, August 21, 2011

Virtue Pick I: Assertiveness ~ Speaking My Truth

ASSERTIVENESS~
Assertiveness is speaking one's truth with peaceful confidence. It is discerning the song we were given to sing and using our talents as gifts to the world. WE have the courage to speak for what we believe is right. We tell the truth about what is just. Assertiveness comes from knowing our own worth, and honoring the dignity of who we are.We stand on our own holy ground, and set boundaries without guilt. We never beg or make demands. We ask for what we need by making simple, positive requests. We treat ourselves with respect and expect respect at all times.

In practice I will speak my truth with confidence. I will value the gifts I have to give. I will stand up for what I think is right. I will honor my own worth. I will set clear boundaries. I will know I am worthy of respect.

My aim is to focus on at least one of these practices everyday. I have come to finally realize the only way to 
weed out some of these negative habits, thoughts and behaviors is to focus on virtues and being of service.


Today I will focus on speaking my truth with peaceful confidence. I will look for opportunities to put this practice in action.

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